As someone who eats fast, I came across this video and realized how stupid I am for eating always so fast. In the video it shows how eating to fast can lead to your body giving your brain a lot missed signals about your current status on if you are full and if the food that you eat actually was digested properly. In a sociological standpoint so many people eat so fast and probably assume it is such a good habit or a flex but truth be told it is very much a disadvantage and in many situations can make people gain more weight.

Question : How much of digestive problems from fast eating are caused by personal habits versus modern lifestyle pressures that encourage eating quickly?